Growing Stains

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What are growing stains, you ask. Those things that stick to us like glue! They are more commonly referred to as habits. Since I’m talking about stains, yes, I’m talking about the bad habits we struggle to change.

life gets better with change

Isn’t it crazy how changing good things, like our style of dress, trying out a new club or starting a new job, seems to bring upon a spark in us? I’ve never understood this, but have always invited this type of change.

But, why is it that when it comes to changing those ugly, bad habits, like smoking, drinking too much coffee, or starting down the path of living a healthier lifestyle, that we suddenly become anxious, frustrated and stressed? I don’t know either, but when you find out, please let me know 🙂

So, how’s it going with your New Year’s resolutions, so far? Have you lost a little weight? Are you seeing more tone in your muscles? Are you still eating the one salad, per day, that you swore to include in your meal planning efforts? No. What happened? How did you get off track? Have you resigned your resolutions until next New Year, again, or are you planning to start back on that path a little later this year? Let’s talk about it!

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Question… who said you need to make those changes? Do you feel the need to make them or was the thought of changing that habit initiated by something someone said? My take on it is this… if you are trulyhappy with living the way you live, mind, body and soul, then why are you even thinking of changing anything? I do believe we can all improve in the different aspects of our lives, but to our liking, not someone else’s.

That’s the point of personal development. Evolve into the person you want to be.

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