Tag Archives: #humannature

Goal Setting Overwhelm Overload Busted!

Are you feeling overwhelmed with the idea of planning and working toward your short termmid term and long term goals? Or are you thinking, “What should my goals be?” No worries! This is a very common question many of us have asked ourselves time and time again. It’s like you know you need a change… some type of change… but what? Truth is, because it’s so easy to “keep on keeping on”, we often get comfortable and settle for “good enough” because it’s not that bad, right?

goal setting quote picture

If the idea of steering your life in a new direction is so overwhelming that you don’t make any type of change…PLEASE SHAKE THAT UNCERTAINTY OFF! Let’s take this goal setting thing one baby step at a time, ok? I want you to look at your long-term goals (remember, this could be a 5-10 year goal), and break that goal down into many mini-goals, if you will. This is how your short term and mid-term goals are developed. Here’s an example I want you to follow. We’ll use a fake person named Sue:

In 5 years Sue decided she wants to be a self-employed Life Coach. She feels she has the people skills needed to be a really good Life Coach who can help others weave through the road blocks that are stopping them from making progress toward achieving their goals and dreams.

Sue works a full time job, and is a single mother of 3 children, so her schedule is pretty tight, only allowing her, maybe, 10 hours each week to work toward her goal of becoming a Life Coach.

Sue’s first list of short term goals are:

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The Character Challenge: Week 3

The Character Challenge: Week 3 is the final in a series of blog posts designed to help you identify the areas of your person that you need to work on improving. The Character Challenge: Week 2 received such a great response! I am so glad to see you take the first step in working to bring out the better you 🙂

If you haven’t already, please go back to the beginning of this challenge and get caught up. Remember that writing down your goals is key! So, answer the three questions in the comments section at the bottom of each blog post. If you want to keep your response just between us, don’t hesitate to email me. I’m here to help, not judge you 🙂 

Click on the links below to get caught up on The Character Challenge:

1. The Character Challenge: Intro to a 3-Part Series to Help Clarify Your Personal Development Journey

2. The Character Challenge: Week 1

3. The Character Challenge: Week 2

Remember, the goal is to go deep into each character trait you want to work on, and create a plan of action to start turning that negative into a positive. As always, you can refer to the blog post series I wrote on goal setting, and/ or contact me for help with setting your goals:

  1. Life Transformation – Setting a Pre-Goal Setting Mindset
  2. Best Practices For Setting Life Transforming Goals – Short Term Goals
  3. Best Practices For Setting Life Transforming Goals – Mid Term Goals
  4. Best Practices For Setting Life Transforming Goals – Long Term Goals
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Now, on to this week’s list of character traits for you to choose from: 

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The Character Challenge: Intro to a 3-Part Series to Help Clarify Your Personal Development Journey

This introduction to the 3-part Character Challenge isn’t about the type of challenge that will dare you to do something that can hurt you, in any way. Instead, this will actually challenge you to take a good look at the type of character you are, and to see how you can improve upon at least one aspect of your being. You’re probably a great person to yourself and others, but there’s always a way to bring out the better you. You know my motto: Live and love your life! 

Character Traits pic

There are dozens of character traits that make up our being, but I’m going to cover just a few of the most common character traits that people often struggle with, when working on their personal development. In this 3-part series, I’m going to cover the following 18 character traits:

Part 1:

  • Attentiveness – Showing the worth of a person or task by giving my undivided concentration.
  • Boldness – Confidence that what I have to say or do is true, right, and just.
  • Creativity – Approaching a need, a task, or an idea from a new perspective.
  • Decisiveness – The ability to recognize key factors and finalize difficult decisions.
  • Dependability – Fulfilling what I consented to do, even if it means unexpected sacrifice.
  • Determination – Purposing to accomplish right goals at the right time, regardless of the opposition.

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8 Changes That Will Boost Your Personal Development Success

So you realize that it’s never too late to start working on your personal development goals. New Year’s Resolutions don’t just start on January 1st. They can be planned and started on any given day of the year! Would you agree that any personal or professional goals you plan to achieve, must start with your mental attitude? Yep! You have to work on them from the mind down. Like the saying goes, “Lead with the head and the body will follow” or every variation of this quote you can find. You get the point, though.

For whatever reason, the mental state is the hardest part to change. Think about it… when you want to tighten up your abs or buttocks for the 20 year class reunion that’s coming up in six months, you’ll quickly make the decision to start going to the gym. “It’s only for six months,” you say. But to make permanent lifestyle changes, even just a little bit at a time, seems like a wall too tall to climb. If you have to “trick” yourself into making small changes every six months, then so be it. By whatever means, get it done!

Personal development is a life-long journey… adventure… new road to travel. But it’s in your best interest, so you’ll need the proper equipment to make the ride. You wouldn’t attempt to travel from NYC to LA on a tricycle. Sure, you’ll eventually make it there, but you want to see a bit more progress a lot faster than that, so you plan to drive yur car. However, you may need to get an oil change, tune up and new tires and pull off with a full tank of gas to start rolling.

With your personal development goals, you will need to arm yourself with a positive mind that you can do it. Reading books is a great way to get mentally prepared. We offer a great list of books in the Resources section of our website. They are geared for just that… get on and stay on track to be the best YOU possible. I cheerfully invite you to come by and browse our growing selection personal development books.

Here are 9 key area that might need to be changed, a little or a lot, to boost your personal development success:

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Self Serve Customer Service

We often spend so much time taking care of others, that we tend to put our own needs aside. I know this to be especially true with women. We feel the need to nurture everyone else, but there is absolutely nothing wrong with making sure you are well taken care of… mind, body and soul.

I was a single parent for many years. When my kids were about 3 and 8 years old, and I came down with the flu. that I realized I needed to make sure I was in good shape from head to toe, in order to be able to help others . My daughter was sickly from the time she was a few weeks old , and my son was very active. One of my grandmothers was recovering from a botched-up back surgery and needed help around the house. Working two jobs allowed me very little sleep, and I often neglected my own well being. Being sick gave me a new perspective on the priorities in my life.

TheDeaCutters Blog Stairway to Success picture
Set goals to accomplish whatever you want…   YOU CAN DO IT!

I realized I had to eat better, get more exercise and more sleep. I also had to do a much better job with time management. My schedule had been dictated by my jobs and kids, and not much of that could be changed. But, I had to learn to say, “No” to requests to help with situations outside of my house. Not easy, but extremely necessary! Honestly, I couldn’t tell you exactly how I got everything done, but I truly understand how my immune system took a beating, and a really bad one at that! I had to learn to take care of me, first, in order to be able to take good care of my kids… PERIOD!

Some people take a “Me, Me, Me” attitude, but in the wrong way. I’m saying, yes, you need to take care of yourself. But that’s not to say you shouldn’t be concerned and helpful to others. This blog talks about personal development, customer service (including self-service) and home decor. You may think home decor is a far stretch, but your surroundings have a big affect on your mood, therefore is a factor in how you see and treat others, much like how music can have a big impact on you.

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What Do Home Decor, Personal Development and Customer Service Have In Common?

Home decor, personal development and customer service all have one thing in common… YOU! Yep… you are the common denominator between these three elements. Seems like a stretch? Well, if you follow this blog (and if you don’t, why not), you know that we talk about transforming your home environment into a space that you absolutely love right? Sort of like your piece of heaven on Earth 🙂

We also talk about different areas of your life you may want to improve in, but are not sure exactly how to start. Although there are many more pieces to the puzzle, we’re going to stay along the lines of how home decor and personal development both tie in to customer service. Not just customer service as it relates to exchanging money for a product or service, but how you treat each and every person you come in contact with. For further insight on this, I urge you to go back and read the blog post, “Customer Service… a 3-Way Deal

So let’s talk about each of these elements of your life and how they relate to each other and you:

Home Decor

So, you’re not sure exactly how your home decor is affecting your mood? Everything from the paint colors to the shape of your mirror, havesome type of affect on you. Do you walk up to your mirror and say to yourself, “This mirror puts me in a funk!”? Probably not, but subconsciously, it may, and you don’t even realize it.

I’m sure you’ve heard about how colors have a big affect on our mood, right? If not, I strongly urge you to go back and read my blog post, “Bring Out Your Colorful Character” In that post, we cover a few different colors and what they may say about your personality. But, if you’re space is not designed in these colors, or variants of them, then guess what… your space isn’t representing you to the fullest!

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Bring Out Your Colorful Character

It’s no secret that color, character and mood have a lot of influence over each other. The colors you choose to incorporate into your surroundings (wall color, clothing, etc.) say a lot about the type of person you are. Whether you have an outgoing personality, or are more of an introvert, by nature, the color schemes you prefer, may say more about you than you think.

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What do your favorite colors say about you? Let’s see how closely science relates to your reality 🙂

Blues

  • Stable
  • Calming
  • Trustworthy

You may have noticed that many websites, especially in the financial market, are primarily blue. This is because the color blue doesn’t make you feel rushed or anxious. You can check out the websites of SouthTrust Bank and Chase Bank to see how they use the color blue in their website design.

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Happy Valentine’s Day!

May this Valentine’s Day find you in the company that you want to keep 🙂 Don’t settle for less than you want. Life is too short for that! Have you given into the hype that you have to be with someone… anyone on Valentine’s Day? For what? Candy, flowers or bragging rights that you received an expensive piece of jewelry? I hope and pray that you’re not living that kind of life!

Happy Valentine's Day!
Be your own Valentine first 🙂

So, what are you up to this super-charged, romantic day? Movies, dinner… what? Are you planning on spending it alone, cuddled up with a good book, or a good tv marathon? That’s cool, too 🙂  In either case, is it what you want to do or is it by force, not by choice? Basically… are you living and loving your life, day in and day out?

I often wonder why so many people say that they live their life for themselves, but get caught up in what society says they’re supposed to be doing, and who they should be doing it with. Where along life’s journey, do people become so afraid of expressing themselves, that they eventually end up representing someone else dreams and expectations?

We all have heard the saying, “Life is too short.” That is totally true! So, what would it take for you to live the life that you could completely love? Isn’t living the lifestyle you desire, the whole reason behind every decision you’ve made? If it hasn’t been for you, then who?

I’m sure you’ve had suggestions, from family and friends, to live this way or follow that path… go to college or the military, get this degree, etc. I will say that, as a parent, it is hard to see our kids make certain kinds of decisions. We feel we know what’s best for our little one’s, and we do, for the most part. But not always for the most important part... fulfilling their dreams.

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Perfect example… I sent my oldest off to attend college in NY to major in Audio/ Video Production (his choice). He ended up a theater major. That was a hard pill for me to swallow, but it was his reality. Not easy to support, especially since I was raised by a “starving artist” and know the struggle that more than likely is in his future.

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How To Handle An Outrageous Customer Service Experience

Outrageous is the best word I could think of, to describe this particular customer service experience. Unfortunately, I had to witness this interaction. Fortunately, it wasn’t toward me! But, even so, I was truly disturbed by the offender, but equally proud of the employee who the verbal assault was aimed at.

Anger Management quote

So, what exactly happened? While stopping to grab some coffee for myself, and a snack for my husband, Mike, I was waiting for another customer to be helped at the counter. As usual, I was listening to my music, through my earbuds, but not too loud, so if anybody spoke to me, I could hear them over my music.

I saw and heard, what seemed like offensive words and body language, and turned my music completely off. The first clear words I heard were, “Does it look like I’m laughing?! I don’t see or hear anything funny!”. The customer was irate about something, so I listened, intently, trying to figure out what happened.

The young man behind the counter had a smirk on his face, so I figured some sort of joke or comment was made that set this hostile interaction in motion. The customer continued by saying, “Man, you acting like a little bitch right now!” Before I could think, I said, “Whoa! Whoa! What the…?” I didn’t need the play-by-play details to know the customer had gone way overboard! If he was that upset by the clerk, it was time to call in the Manager. At the very least, he should have let the other clerk complete his transaction.

I left out of the store and listened to my music for a minute, to pull myself together. Upon re-entering the store, the rude customer held the door for me. I held my tongue, and gave him a short, “Thank you.” When I walked in, the two clerks behind the counter were giggling, as if what had happened was somehow amusing.

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Happy Thanksgiving!!!

Start with Thanksgiving, then add one day a month »» one day a week until you find that you’ve developed a daily habit 🙂

cancer killing recipe

Let’s be grateful, because:
“Gratitude turns what we have into enough, and more.
It turns denial into acceptance.
Chaos to order.
Confusion to clarity.
It can turn a meal into a feast.
A house into a home.
A stranger into a friend.
Gratitude makes sense of our past.
Brings peace for today.
Creates vision for tomorrow.
We can start with who we are
and what we have today,
apply gratitude
and let it work it’s magic”.
– MELODY BEATTIE – WRITER

So let’s be grateful.
God Bless you all.
oneanna65

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